Zumba

Please join us for Zumba classes Thursday evenings in the Terrace room with Yvonne Brown and Tina Pagliusi!

“When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick)! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones including arms, abs, and thighs. ZUMBA® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast!”

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party…A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.”
For more information or questions please contact Tina at [email protected](link sends e-mail).

Event Tags:
Health & Fitness
Other Information
Event Category: AdultTeen
Event Location: Terrace Room